On Monday we had a visit from Renee from Project Energise. She came to teach us about healthy eating. We looked at and talked about different foods and how they can help our bodies.

We looked at three food groups that we need to eat some of to help maintain healthy bodies. These were called Go foods, GROW foods and GLOW foods.

We also looked at a food group called SLOW food which we should only eat as a special treat.

We have been trying hard in room 3 to eat lots of GO,GLOW and GROW food.